When I was a teenager, all of the signals I got were about how your beauty is your body. I thought I was fat and ugly. I wasn’t. That view of myself came from a variety of sources. There was high school drill team teacher, who would not let me dance with the team until I lost 20pounds. I find that outrageous when I think about it now. I weighed 115pounds, at 5’ 1” in high school. I was a perfectly healthy and attractive weight, yet here was this woman of authority telling me Iwas fat. It was also the Farah Fawcett years. “Pretty” equaled lots of hair and teeth, but not a lot of curves. That made it hard on a curvy, ethnic girl living in a Texas suburb. I often wished that it was 1956, when short waists and hips were in fashion. When girls wore those wideskirts to make their bottoms look BIGGER. I mean, really! Marilyn Monroe would not have made the “Charlie’s Angels” casting finals. The media in general had been showing off skinny as beauty for the previous decade. The waif look was far, far beyond my capabilities. The popular‘70s style peasant dress, so well paraded around by tall, thin models in magazines and by my Texas-bred peers, made me, in my short form, look like an actual peasant. Most of the in-style fashions were all wrong on my body. I could never, ever find a pair of pants that fit my hips as well as my waist. I would always buy for the hips and have to take in the waist. The boys in my school were an issue. Most of the people around me were very blond, very tall, and somewhat narrow – it was, after all, Farah’s homeland. (As I watch my daughter reaching the pre-teen years, I thankGod for Jennifer Lopez.). Trying so hard to fit in, yet develop yourown personality is hard on everybody. I never had a boyfriend in my high school. Hell, I never even had a date. I thought that it was my looks and that I was fat. It could have been that all those boys weresimply used to their mothers, aunts, cousins being tall, blond, and small chested. And after all, boys watch TV, too. They see the images and they also change their attitude about beauty. Or it could have just as easily been because I was very outspoken, yet had no self-confidence– or to put it bluntly: obnoxious. I thought that no boys were into me. It turns out that there were at least a couple of guys who had crushes on me, but never came forward. I got this information from my mother’s friends - only years later. Not that I would have known what to do with that information at the time. My mother did not help either, since she had her own body-image issues. She was, indeed, overweight. She always said she was on diet, but never lost weight. She did not exercise, she had a back problem, and she warned me of how I would get fat. She taught me how hard it was to stay pretty. The only people who told me I was pretty to my face were friends of my mother’s, who actually thought I was exotic. Of course, I didn’t believe them The red herring in all of this was when we would visit the northeast,where my family was from. The boys would fall all over me! It may have been that obnoxiousness is attractive to men in the tri-state area. Maybe I was more relaxed on family vacation. Or, then again, maybe it was that I was pretty and acceptable to the ethnic male population.There are more girls with hips in New Jersey. Those Greek and Italian and Hispanic beauties helped. But my brain was already washed. I did not believe.All through college and my early twenties, I hated my body. Although boys and men started to ask me out, I always found something wrong withthem before they found out that I was fat and ugly. I struggled with depression and turned to food, fulfilling my mother’s prophecy and becoming overweight. Somewhere during my struggle, I had a revelation. Through therapy, and creative output, and talking to friends, I made adecision to think of my body as a part of my health instead of part ofmy beauty. Suddenly, the pounds dropped off. I never dieted. I stoppedeating processed foods. Anything with high fructose corn syrup orunpronounceable chemical ingredients was out – but not for vanity, forhealth. Now, when I look at the photos from high school, I realize that,physically, I was absolutely beautiful. My problem was all about myattitude toward myself. In the 30 years since my first training bra, I finally came to understand that beauty is not really too much aboutyour physical features, providing that you are relatively well washed,don’t smell, and have at least your front teeth. It’s more about howyou feel. Being healthy, feeling happy, doing fulfilling work makes youbeautiful. Now HOW to feel good is a whole other issue. I still havebouts of ugliness if I’m overwhelmed, feeling down, or just plain sick.Happiness takes place deep inside, nowhere near the skin and it’sdifferent for each of us. My beauty is not my body. My beauty is my smile. My beauty is the sparkle in my eyes. My beauty is my interest in others. My beauty is my children and my work in the world. If you really feel like flipping your hair and smiling, you are automatically pretty. The media and it’s surrounding industry is coming around, albeit very slowly. It still may not be the fashion magazine’s view, but it works for me.